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4 Healthy Alternatives to White Flour That Won’t Make You Miss The Original

Whether you’re a coeliac, jumping on the gluten-free train, or just want to lead a healthier lifestyle finding ways to avoid white flour is...

5 Life Changing Food Hacks

True, the following tips are pretty simple, but that doesn't mean they're not life changing. Try them! You'll thank yourself for it:)

5 Medically Proven Ways to Boost Your Metabolism

Metabolism, as it is understood by most people, refers to the ability of the human body to turn food – the fuel for the...

5 Things to Soak in Alcohol Beyond Gummy Bears

It’s no secret that the older we get, the worse our shot-taking capabilities get. Things just aren’t how they used to be when you...

Study Confirms Diet Soda’s Link to Heart Attack and Stroke

You’re trying to get your health and diet back on track but can’t seem to quit your soda habit, so you switch to diet...

Here’s What Happens to Your Body When You Stop Eating Sugar

Thankfully sugar has finally been identified for what it really is, weight loss enemy number one. This newfound knowledge has started helping many people...

Healthy Crockpot Recipes

Crockpots are an amazing tool in the kitchen. Most of us don’t have the time for cooking homemade meals from scratch and our crockpots...

5 Vegan Recipes Simplified! All You Need is One Pot

Veganism has been going full force for some time now and more and more people are starting to ride the meatless wave for good...

Science’s Take on the Perfect Toast

It may sound simple, but there’s a whole science behind how to make the perfect piece of toast. Placing your slice of bread in...

Carrot Tops Not to be Wasted

Carrots tend to be a fairly polarizing vegetable. Either you absolutely love them or you absolutely hate them. We get it. Some of you...
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