Weight Loss

5 Best Ways To Lose Weight

When you are dealing with a phenomenon as diverse as human beings, it is very difficult to create rules which will work equally well...

A Successful Weight Loss Diet Starts from the Inside

If you're like most women, you've been on a million weight loss diets, from Weight Watchers and Atkins to South Beach and celeb diets....

A Journey to Begin Losing Pounds

Usually we all seek to lose weight as fast and easy as possible, and in top of that we want results right away. And...

7 Surefire Ways To Shed 7 Pounds In 14 Days

The search for ways to speed up your weight loss is over. With these seven tips, you can be seven pounds lighter in the...

10 Tips for Rapid Fat Loss!

Are you looking for that "jump start" to rev your metabolism and get you bathing suit ready? The following ten tips will improve your...

8 Reasons For Loosing Weight Right Now

Obesity is the second leading cause of death after smoking. It is associated with an increased mortality rate of all ages including children. Losing...