40 Former Celebrities Who Are Now Working Normal Jobs

What happened to Frankie Muniz from Malcolm in the Middle, or The Sherminator from American Pie? They ended up having to get normal jobs. When stars are past their prime, whether they want to or not, still have to pay the bills. Some found their calling as lawyers or authors while others became racecar drivers and spin class instructors. Click next to...

The 7-Minute Workout

NY Times It may sound too good to be true but the 7-minute workout has been scientifically proven to show similar results to the most extraneous endurance routines. With just 12 exercises executed in 7 minutes and the help of your body weight, a chair and a wall you can get into top physical shape! How does it work, you ask? The...

Coffee Linked to Lower Risk of Heart Disease-Related Death

Coffee drinkers rejoice! A new study has recently found that drinking coffee is associated with a reduced risky of dying from heart disease and other related causes. The study followed more than 200,000 doctors and nurses for almost 30 years. From time to time each participant had a physical examination and completed questionnaires on diet and behavior, including their...

Athletes Go Gluten Free and The Results Are Not Impressive

Gluten free diets have become increasingly popular both in fitness communities and across the board. Besides those who actually have Celiac disease or other types of gluten sensitivities, many people are jumping on the gluten-free trend just for the sake of being trendy. But does going gluten-free actually make a difference for people without gluten sensitivities? Researcher, Dana Lis, decided...

Cutting Sugar Can Drastically Improves Kids’ Health in 10 Days

Today’s children consume sugary treats for breakfast, lunch and dinner. Everything from their favorite soda to the cereal they eat in the mornings is infested with higher than normal levels of sugar, jeopardizing their health with every bite. But what if I told you that a new study of cutting back sugar for kids has seen dramatic improvements in...

Healthy Eating Leaves Food Giants in the Dust

Gone are the days of fast food glory. The past 10 years has seen a drastic change in consumer food consumption habits. It’s no secret that today’s generation of millenials are no longer drawn toward fast, accessible, processed foods. Kale, gluten-free and organic are taking over nationwide and large food corporations need to clean up their act if they want...

Nutrition and Mental Health: A Success Story

As mental health rates skyrocket into the future, few have stopped to question our traditional methods of treating mental illness. If prescription medicine and psychological therapy were as effective as they’re made out to be, wouldn’t we be seeing a drop in mental illness? Clinical psychologist and researcher Julia Rucklidge, delivers an eye-opening TED talk on the importance of questioning...

The Case for Cashews: An Alternative Treatment for Depression

Drug companies won’t admit, but there are a plethora of alternative natural treatments for many of today’s diseases. One such natural wonder is the cashew. What once sounded to you as just another nut in your trailmix is actually a basin for a number of health benefits that you can easily take advantage of. Cashews are chock full of essential...

28 Woodstock Photos That Will Make Your Skin Crawl

Bathing At Music Festivals   0 of 45. In 1969, what was supposed to be a small music festival turned out to be a historical, once-in-a-lifetime event. A half a million people flocked to a dairy farm in Bethel, New York, for four straight days in August. There was no need for cheap hotels or best flight deals – everything took place in...