5 Fitness Secrets From a Celebrity Personal Trainer

Being a personal trainer is no easy job, you’ve got to make sure your clients always stay on track to reach their goals, especially if you have the added pressure of high profile celebrity clients like celebrity personal trainer Ashley Borden. Lucky for us, she’s sharing some of her insight to up your fitness game to the next level.

10 Stars Who Look Even Better Pregnant!

Pregnancy can look better on some than others. Here are the celebs who we think actually looked even better when they were pregnant.

You’ve Got to See These Top 10 Fit Celebrities Getting in Shape on Instagram

These celebs are super fit! See them in action, working hard for it.

The Scientifically Proven Reason You’re Not Falling Asleep & 2 Simple Tips

Its no surprise that people today, especially children and teens, are spending excessive amounts of time on their cellphones, laptops and tablets. The typical nighttime ritual has become checking every single social media outlet out there before getting some shut-eye. But what’s so troubling about this new digital age is that getting all that screen time right before bed...

26 Famous Actors Who Married Their Co-Stars

It’s not uncommon for stars to fall in love with their co-stars — after all, those long hours on set and love scenes are bound to make sparks fly, right? But rarely do celebs take their relationships to the next level and actually tie the knot with someone they met while shooting a movie or TV show. These 26...

10 Amazing Yoga Poses That are Really Good for You

10 amazing yoga poses to promote flexibility and body fitness.

10 Celebrities Who Lost A lot of Weight

Being in the spotlight is no easy task especially if you're struggling with your weight. These amazing celebrities are inspiring us all with their amazing weight loss success stories!

You’ll Never Believe How Good Coffee Actually is For You!

If you’re a regular coffee drinker like me, you’ve probably wondered if your daily habit can be detrimental to your health. Luckily, not only is coffee essential to our sanity, but a new study has also found that coffee can actually lower your risk of mortality! Yes, you heard that right. Drinking 3-5 cups of coffee a day lowers...

25 Celebrities Who are Much Older Than You Think

Think these celebs are youngish? Think again! Their real age will surprise you.

These are the Sport Bras You Should Be Wearing if You Have Big Boobs

Those of us who’ve been blessed up top know how hard it can be to find a regular bra, let alone a sports bra! You should love and embrace your curves, but finding adequate support is just as important because the wrong type of bra can lead to serious back and shoulder pain. Luckily, we’ve scoured the internet and...