28 Photos That Will Show You How Fit The First Lady Is!

She is Donald Trump's third wife. Prior to becoming First Lady, Melania Trump was a Sloven American model. Here are 28 photos that will show you how fit the first lady is. Say goodbye Michelle Obama and hello Melania Trump. Too bad Melania Trump mostly avoided the spotlight during her husband’s campaign, the camera loves her! Melania Trump’s hot red carpet look! The first lady looks like...

4 Healthy Alternatives to White Flour That Won’t Make You Miss The Original

Whether you’re a coeliac, jumping on the gluten-free train, or just want to lead a healthier lifestyle finding ways to avoid white flour is the direction you need to be going in. However, completely cutting out white flour is challenging to say the least! Everyone craves a piece of bread, pasta, and pizza occasionally. These are also foods that...

5 Life Changing Food Hacks

True, the following tips are pretty simple, but that doesn't mean they're not life changing. Try them! You'll thank yourself for it:)

18 of the 90’s Biggest Female Stars: Then and Now

We love a bit of nostalgia, especially when it involves the nineties and all the stars that we grew up with. These female stars have gone from goofy to glamorous, from TV to A-list movie star and from Dawson’s Creek to Suri’s mom (Katie Holmes). It’s pretty amazing that all these eighteen female stars not just survived their teenage success...

5 Medically Proven Ways to Boost Your Metabolism

Metabolism, as it is understood by most people, refers to the ability of the human body to turn food – the fuel for the body; into energy, so that the body can function efficiently.

5 Things to Soak in Alcohol Beyond Gummy Bears

It’s no secret that the older we get, the worse our shot-taking capabilities get. Things just aren’t how they used to be when you could down 7 shots of cheap vodka in a row while pre-gaming in your dorm room. But that’s no reason to despair. These alcohol soaked treats are much tastier than downing shots and a lot...

Study Confirms Diet Soda’s Link to Heart Attack and Stroke

You’re trying to get your health and diet back on track but can’t seem to quit your soda habit, so you switch to diet soda instead. Sound familiar? You reason that it must be the healthier alternative, right? Well, no, not at all. The clever marketing departments of huge soda companies would like you to believe that diet soda...

Here’s What Happens to Your Body When You Stop Eating Sugar

Thankfully sugar has finally been identified for what it really is, weight loss enemy number one. This newfound knowledge has started helping many people in their journey to true sustainable weight loss and healthy dietary habits. But have you ever wondered what exactly happens to your body when you stop eating sugar? Registered dietician Tamara Duker Freuman takes us...

3 Steps to a Taco Diet You’ll Never Want to Stop

Imagine a world where eating tacos all day could improve your health. Well, you don’t have to imagine anymore.  The Taco Cleanse, a book written by self-proclaimed “taco scientists” Wes Allison, Stephanie Bogdanich, Molly R. Frisinger and Jessica Morris, established a trendy new diet plan that includes eating tacos for breakfast, lunch and dinner for 30 days straight. What's...

Healthy Crockpot Recipes

Crockpots are an amazing tool in the kitchen. Most of us don’t have the time for cooking homemade meals from scratch and our crockpots always come to the rescue. But more often than not the meals we make in our crockpot our chock full of calories, grease and carbs. Until now. We’ve compiled a list of the easiest and...