3 Steps to a Taco Diet You’ll Never Want to Stop

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Imagine a world where eating tacos all day could improve your health. Well, you don’t have to imagine anymore.  The Taco Cleanse, a book written by self-proclaimed “taco scientists” Wes Allison, Stephanie Bogdanich, Molly R. Frisinger and Jessica Morris, established a trendy new diet plan that includes eating tacos for breakfast, lunch and dinner for 30 days straight.

Imagine a world where eating tacos all day could improve your health. Well, you don’t have to imagine anymore.  The Taco Cleanse, a book written by self-proclaimed “taco scientists” Wes Allison, Stephanie Bogdanich, Molly R. Frisinger and Jessica Morris, established a trendy new diet plan that includes eating tacos for breakfast, lunch and dinner for 30 days straight. What's it all about?

1. Taco Cleanse Benefits

While the detox itself doesn’t promise weight loss, there are still plenty of other benefits proven. In their own words, “A taco consumed within three hours of waking, colloquially called a ‘breakfast taco,’ has been anecdotally proven to erase the ill effects of the previous night’s toxic indulgence. A midday taco frequently results in more positive physical effects,” reads the book. “The spicy taco consumed prior to sleep stimulates the nocturnal imagination and has been used by taco spiritualists to induce prophetic dreams.”